http://www.magellan-solutions.com/blog/2009/05/power-napping-for-increased-productivity-stress-relief/ Tue, 07 Sep 2010 23:19:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.magellan-solutions.com/blog/2009/05/power-napping-for-increased-productivity-stress-relief/comment-page-1/#comment-7605 Aish Wed, 24 Feb 2010 05:16:39 +0000 http://www.magellan-solutions.com/blog/?p=82#comment-7605 I admit I'm a big fan of power napping. I've worked in stressful work environments where this basic human need has been forcibly discouraged. I have witnessed and experienced the detrimental effects of it. That no matter how "rested" one feels upon waking up, the body can only function as much before it needs a recharge which is the power nap. If this is deprived, I've observed that it breeds ineffectivity and that annoying feeling of overall lousiness and crankiness thus resulting in poor work performance and brain drain throughout the shift and after leaving work. Yet I do understand that there is a line that separates power napping and some dude who just naps for the heck of it. For that kind of reckless sleeping..now that's just laziness. there is no power in that. I admit I’m a big fan of power napping. I’ve worked in stressful work environments where this basic human need has been forcibly discouraged. I have witnessed and experienced the detrimental effects of it. That no matter how “rested” one feels upon waking up, the body can only function as much before it needs a recharge which is the power nap. If this is deprived, I’ve observed that it breeds ineffectivity and that annoying feeling of overall lousiness and crankiness thus resulting in poor work performance and brain drain throughout the shift and after leaving work. Yet I do understand that there is a line that separates power napping and some dude who just naps for the heck of it. For that kind of reckless sleeping..now that’s just laziness. there is no power in that.

]]> http://www.magellan-solutions.com/blog/2009/05/power-napping-for-increased-productivity-stress-relief/comment-page-1/#comment-7553 coco Fri, 22 Jan 2010 07:23:05 +0000 http://www.magellan-solutions.com/blog/?p=82#comment-7553 nice.. I've learned a lot from this one. Thanks, nice.. I’ve learned a lot from this one. Thanks,

]]> http://www.magellan-solutions.com/blog/2009/05/power-napping-for-increased-productivity-stress-relief/comment-page-1/#comment-6493 Gerry Geneva Wed, 28 Oct 2009 17:24:37 +0000 http://www.magellan-solutions.com/blog/?p=82#comment-6493 Thank you very much for doing this article about anti-stress solution. This is a great and informative site that really gives you insights what is the cause and effect of stress. I have experienced this before and it really took a toll on my personal life and even job! It is troublesome and at first I didn’t know that I already have this problem. So, I researched and found out alternatives and solutions to really beat stress. I really recommend checking this site, they have the best supplements and solution for beating stress and adrenal fatigue. http://www.myadrenalfatigue.com/adrenal-fatigue-supplement-guide Thank you very much for doing this article about anti-stress solution. This is a great and informative site that really gives you insights what is the cause and effect of stress. I have experienced this before and it really took a toll on my personal life and even job! It is troublesome and at first I didn’t know that I already have this problem. So, I researched and found out alternatives and solutions to really beat stress.
I really recommend checking this site, they have the best supplements and solution for beating stress and adrenal fatigue.
http://www.myadrenalfatigue.com/adrenal-fatigue-supplement-guide

]]> http://www.magellan-solutions.com/blog/2009/05/power-napping-for-increased-productivity-stress-relief/comment-page-1/#comment-1150 justpassingby Thu, 21 May 2009 10:19:58 +0000 http://www.magellan-solutions.com/blog/?p=82#comment-1150 Well.. it's really easier said than done. Doesn't matter how much or less sleep your body needs. It's about how much sleep your body wants. LOL. I mean, when I'm really into my sleep, I just keep on hittin that snooze button and bargain with myself for '5 minutes more' for an hour or so. Yaknowwhatimean?? Well.. it’s really easier said than done. Doesn’t matter how much or less sleep your body needs. It’s about how much sleep your body wants. LOL. I mean, when I’m really into my sleep, I just keep on hittin that snooze button and bargain with myself for ’5 minutes more’ for an hour or so. Yaknowwhatimean??

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